Today we begin with self-care. Self-care has the ability to elevate our healing journey. With the extraordinary year that we have all had, self-care has never been more important. Let's talk, let's engage and go on this journey together.
Healing is our portion. In this episode Mmatshepo shares her thoughts and experiences on the subject of self-care. The journey to healing begins with taking care of 'self'.
The Grapefruit Podcast is a PieSlovakiaDance original podcast series. Research and writing, Mmatshepo Oganne. Engineering, Reatile Mosoeu. Proudly brought to you by PieSlovakiaDance.